Sports Massage

Sports massage is a form of bodywork geared toward
participants in athletics.  It is used to help prevent
injuries,  to prepare the body for athletic activity and
maintain it in optimal condition,  and to help athletes
recover from workouts and injuries.

The scientific manipulation and assessment of soft
tissue for the  prevention of injuries and therapeutic
purposes, involving the  restoration to normal functional
activity of the various structures of the body,  while
maintaining good physical condition and health, through
mobilizing and improving muscle tone,  promoting
relaxation,  stimulating circulation,  and producing
therapeutic effects on all systems of the body.